Episode 055 of Living in Response is an acknowledgement and an announcement all in one! It’s a lil bit of a confession in the beginning that merges into hard launching Project 1GroupLove.
Thanks for joining this unedited, real-time, evolving, and unfiltered (trying!) project in exploration <3
Topics Covered in This Episode:
Summarized (mostly) with AI
1️⃣ The Real Purpose Behind This Podcast
At its core, this podcast has always been about practicing being seen. I reflect on how this space started as a way for me to speak unfiltered and let my thoughts out into the world, even when fear and excuses tried to convince me otherwise.
2️⃣ The Fear of Being Seen—By People I Know
I open up about the shift that’s been happening as people I actually know are discovering my podcast and my posts. It’s been both validating and terrifying—and has brought up old fears of being judged for what I share.
3️⃣ The Caffeine Catastrophe & Compassion
I share how a surprise espresso drink triggered a three-day migraine and how I fell into old patterns of punishing myself by “toughing it out” instead of caring for myself right away. A gentle reminder that compassion always wins over self-punishment.
4️⃣ The Trap of Narrowing Myself
I explore how I unconsciously started limiting my podcast to only talking about planetary activism—ignoring all the other threads alive in me. I remind myself (and you) that this space is for the whole me, not just one part.
5️⃣ Spiritual Bypassing Alert
I call myself out for slipping into spiritual bypassing by over-focusing on practices like meditation instead of speaking and sharing my truth. Sometimes the most spiritual act is to show up—not hide behind rituals.
6️⃣ Project 1GroupLove: Fear & Resistance
I talk about launching Project 1GroupLove, the coherence-based collective I’m starting, and how—even after pouring my heart into the Eventbrite page—I let fear stop me from hitting “publish.”
7️⃣ Feed the Field: The First Gathering Is (Almost) Here
I share the details of the upcoming Project 1GroupLove event, Feed the Field, an online gathering where we’ll practice heart coherence and screen the documentary A Radical Guide to Reality. This event is open to all—especially those feeling the ache for something more.
8️⃣ Heart Coherence Is the Way
I go deep on heart coherence and why I believe it’s the most impactful thing we can do for ourselves, others, and the planet. I break down the science behind it, how it affects others subconsciously, and how it feeds the global energetic field.
9️⃣ The Global Consciousness Project 2.0
I geek out on the Global Consciousness Project, their random number generator research, and how emotional resonance shows up as measurable patterns in the field. I explain how Project 1GroupLove is rooted in this science and why coherence is both an inner and outer practice.
🔟 Gathering as Experience, Not Information
I emphasize that these gatherings aren’t about teaching more information—they’re about feeling. It’s the felt sense that seeds real change, not more data.
1️⃣1️⃣ Balancing Awareness & Hope
I reflect on how I’m practicing balancing awareness of crises with conscious attention to good news and hopeful action. Hope isn’t naivety—it’s discipline. And it’s essential for nervous system resilience.
1️⃣2️⃣ Stepping Into Visibility with Family
I admit how scary it feels to invite my family—who I’ve never shared my spiritual world with—into this project. But it feels like part of the next step, the next layer of being seen.
1️⃣3️⃣ Being Cringey Is Part of the Process
I talk about how I’m letting myself be that “cringey person” who shares their wild dreams and talks about things like planetary coherence—even if it feels awkward or vulnerable at first.
1️⃣4️⃣ Book Club, Tao Light Calligraphy & New Curiosities
I share some other threads I’m exploring—like the idea of a book club, experimenting with light calligraphy, and connecting heart coherence with other energy practices. All of it is process. All of it belongs.
1️⃣5️⃣ The Real Mission Is Love
I return to the essence: love is the way. Coherence is love in action. And these gatherings are my offering to help others feel that—not just hear about it.
🌀 The Bottom Line:
Fear is part of the process.
You don’t need to have it all figured out.
You just need to start.
Feel the fear—and post the damn event anyway.
Let it be messy. Let it be real.
Love is the way. Always.
Mentions & Inspirations:
(not affiliated, just a fan)
🌎 HeartMath Institute – Heart coherence and collective field research
🧬 Global Coherence Project – Measuring the field’s response to collective emotion
👣 Jude Currivan – Cosmology, planetary consciousness, and Gaian futurism
🎬 A Radical Guide to Reality – Short documentary screening at the event
🌀 Project 1GroupLove – A coherence-based collective now live on Instagram
Sharing a massive prayer of compassion for myself and for all of us currently on a journey of self-expression.
Mystically,
Belle
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